To begin, do the following: 

  1. Find A Comfortable Seat

  2. Adjust Your Posture 

  3. Take 3 Deep Breaths 

  4. Then…...LISTEN


Question:  What’s your money story? What are the messages you’ve received growing up and from whom? How have they shaped and informed your reality today?  Where are you challenged and where are you grateful?  And what is important to give voice to and share?


Homework: Set aside at least 15 mins to contemplate this question and over the next 7 days. Jot down any insights or realizations that come to you……...